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Sleep Cycle samarbetar med Petit BamBou för global avslappning

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Sleep Cycle, värdens populäraste intelligenta väckarklocksapp som analyserar användarnas sömn, meddelar idag sitt första partnerskap med en av världens ledande meditationsappar, Petit BamBou för att tillhanda sina globala användare avslappningsinnehåll för en bättre sömn under dessa osäkra tider.

Sleep Cycle kommer att visa meditationsinnehåll från Petit BamBou i sitt program Sleep Aid, som innehåller en rad ljudproduktioner som hjälper användaren att somna. Innehållet erbjuder användarna en förbättrad sänggångsrutin som hjälper dem att slappna av och stressa ner innan de går och lägger sig, vilket förbättrar nattsömnen.

”Sömn är lika viktigt för fysisk hälsa som det är för psykets välmående. Att införa en sömnrutin som används inom meditation kan bidra till en stabilare sömn”, berättar Andreas Roman, innehållschef på Sleep Cycle. ”Genom att lägga till Petit Bambous meditationsspår i vårt bibliotek av kurativt innehåll hjälper vi användare att göra meditation till en del av sin vardag och därmed uppnå nya nivåer av avslappning.”

Från och med idag kommer Sleep Cycle att släppa fyra meditationsspår i sitt Sleep Aid-bibliotek för premiumanvändare mellan den 1 och 11 december. Freemiumanvändare kommer att få åtkomst till det första meditationsspåret mellan den 1 och 14 december.

”Det som händer i världen har lärt oss att sömn är oerhört viktigt för vårt välbefinnande”, säger Benjamin Blasco, medgrundare till Petit BamBou. ”Mindfulness-meditation har blivit ett allt hetare ämne inom kliniska studier kring sömn. Det går ut på att fokusera på andningen och sedan fästa tankarnas uppmärksamhet vid nuet, utan att låta sig störas av bekymmer från det förflutna eller i framtiden. Det hjälper till att bryta den stora kedjan av vardagstankar och framkalla en avslappnande reaktion, vilket skapar en reflex som enklare frambringar känslan av avslappning.”

Vare sig du är nybörjare eller livslång utövare kan ett väglett meditationsprogram hjälpa dig att somna enklare, sova bättre och vakna mer utvilad och återställd. Om du vill veta mer om hur meditation kan förbättra vår sömnhälsa kan du läsa Sleep Cycles redaktionella artikel”The Benefits of Meditation for Sleep.”

Om Sleep Cycle

Sleep Cycle är världens populäraste väckarklocksapp som analyserar användarnas sömn, registrerar upptäckter och väcker dem under deras lättaste sömnfas så att de känner sig utvilade och pigga. Appen genererar rapporter om nattsömnen, spårar långsiktiga sömnmönster och loggför hur våra dagliga aktiviteter påverkar sömnkvaliteten. Mer miljoner användare i hela världen har Sleep Cycle blivit en av världens största resurser av data om globala sömnvanor.

Om Petit BamBou

Petit BamBou är den ledande europeiska mobilappen för mindfulness och mental hälsa med 6,5 miljoner användare. Freemiumappen föreslår 8 sessioner utan kostnad och erbjuder en av de största katalogerna (över 900 sessioner för olika områden: arbete, barn, sömn, burnout, parterapi, ångest, rökning) från de bästa experterna. Användarna älskar Petit BamBou för sin kombination av humor och visdom, och sessionerna med tecknade figurer och vägledande ljud. Appen finns på sex språk (engelska, franska, tyska, spanska, italienska och snart nederländska).

En Sleep Cycle-produktion:

Hämta Sleep Cycle för iOS
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Contact information

Mediakontakt:
Malin Abrahamsson
Head of PR & Partnerships
Sleep Cycle
press@sleepcycle.com
+46 (0) 739 726 424

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